Dr. Ioanna Laniti
Expert care for anxiety and related challenges
In-Person and Virtual Sessions For Adults & Teens
-
In-Person and Virtual Sessions For Adults & Teens -
Who
I am
I am a licensed clinical psychologist with over 20 years of experience in evidence-based therapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
In my private practice, I work with adults and teenagers in both individual and family therapy. My clinical focus includes Anxiety and Mood Disorders, Obsessive-Compulsive related disorders, and a range of counseling areas like interpersonal relationships, grief, and parenting support.
Your journey to healing starts here
Taking a step toward healing—whether it’s your first or simply the next—is an act of courage and self-care. I’m here to support you on this path, offering a safe, welcoming space where you can explore and grow at your own pace. If you’re curious about what therapy might look like with me, or if you’re ready to schedule a first session, please don’t hesitate to reach out. Let’s take that step together.
Areas of expertise
Explore What I Offer
Psychotherapy Using Third-Wave Cognitive Behavioral Therapies (CBT)
Do you feel overwhelmed by worry or trapped in cycles of negative thoughts?
Are fear, self-doubt, or physical symptoms like dizziness holding you back?
Beginning therapy is a brave step that may feel intimidating, and I’m here to support you along the way.