As a therapist, I specialize in treating anxiety disorders, offering support for those experiencing chronic worry, stress, and overwhelm. However, I also recognize that anxiety is a natural response to life’s many transitions—whether you’re navigating the pressures of being a student, advancing in your career, adjusting to changes in relationships, becoming a parent, or simply striving for a deeper understanding of yourself.

Together, we can explore how to manage these stresses in healthy, constructive ways, and transform anxiety from a barrier to a catalyst for growth. My approach helps you build the resilience and coping skills needed to not only overcome anxiety but to embrace it as a part of the human experience—allowing you to thrive in both challenging and everyday moments.

If you’re ready to understand the roots of your anxiety and develop the tools to live with more clarity, confidence, and peace, I’m here to support you every step of the way.